Although you are on a low carb diet does not necessarily lead to the conclusion that you cannot enjoy sweets or desserts after your diet. There are several lower carbohydrate dessert recipes that you may follow that are short of carbs or incredibly enjoyable consume.
Try decreased carb dessert recipe below:
Serves: 18 squares
Prep Time:less than 10 min.
2 c. Splenda 3 tbs SF cocoa 1/2 c. butter 1/4 c.heavy cream or 1/2n1/2 1/4 c. water 1 tsp vanilla 1/2 c. SF peanut butter 2-3 c. SF coconut
How you can Prepare:
Mix Splenda, cocoa, butter, cream & water in sauce pan. Stirring constantly carry rolling boil for 1 min. Remove from heat. add peanut butter & vanilla until melted. Stir in enough coconut until much of chocolate mixture is absorbed. Spread into PAM sprayed pan. Chill 2-3 hours.
Good Fudgie Chocolate Candy
Serves: 25 pieces, 9
CarbsPerServing: 5 grams/piece
Prep Time:10-15 mins
20 pkts “Splenda” 1 pkg “cook to serve” sugar-free chocolate pudding 1 oz butter or margarine 1 can evaporated milk 1 pkg 8 ozs unsweetened baking chocolate, any brand
How to Prepare:
Melt baking chocolate in Microwave about 7 mins @ 40% power in medium sized bowl. Combine other ingredients in saucepan and cook as per pudding directions. Pour cooked pudding into melted chocolate, mix thoroughly, then pour into glass pie plate. Refrigerate. Gets really firm. Makes good dark chocolate candy!
Reduced carb Chocolate Treats
CarbsPerServing: .33 grams of carbs each
Prep Time: half-hour
1 8oz pkg cream cheese softened large box sugar free jello 1 oz square unsweetened chocolate 1 tbsp heavy cream 1 pkg splenda 1 tbsp butter
Learn how to Prepare:
Mix first two ingredients together within the mixer…Mix well. Form into 24 balls. chill for 1/2 hour. Melt together chocolate, cream, butter and splenda. Dip cream cheese balls in chocolate.Refrigerate for another twenty to thirty minutes.